At Notion, taking an empathic approach and understanding the experiences of our clients lies at the heart of what we do. Developing a secure, safe, and positive therapeutic relationship with our clients is of the upmost importance. Our aim is to help clients feel psychologically safe in the therapeutic environment in order to support them in understanding themselves and their lives, and help them to make the desired changes that have brought them into therapy.

We can provide psychological therapies for problems such as:

Anxiety

Depression

PTSD and trauma

Mental illness, including psychosis and schizophrenia

Difficulties in relationships

Violence

Offending and socially harmful behaviour

Emotion management, including anger

Addiction

And much more

Our Psychologists use a range of therapeutic approaches and models, such as Cognitive Behavioural Therapy, Cognitive Analytical Therapy, Schema Therapy, and Dialectical Behavioural Therapy.

We welcome all enquiries about our therapeutic services and provide a free 30 minute consultation for anyone wishing to discuss their therapeutic needs; either for yourself or on behalf of another person.